Meditation The Art of Ecstasy

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Osho clears up misconceptions about what meditation is - playful, and what it is not - serious. He answers fundamental questions about meditation and gives a detailed description of each stage of his most revolutionary meditation technique, Dynamic Meditation. The appendix contains descriptions of many more techniques; traditional ones reinvented by Osho, as well as original Osho meditations that begin with activity and lead to the silence and stillness of a no-mind consciousness